Areas of Focus

Trauma, including betrayal trauma

Anxiety and perfectionism

Relationship support

Life and faith transitions

Motherhood, pregnancy, postpartum

Boundary setting and assertiveness

Body image and self-love

Evidence-Based Modalities

Cognitive Behavioral Therapy (CBT)

Dialectical Behavioral Therapy (DBT)

Eye Movement Desensitization and Reprocessing (EMDR)

Internal Family Systems Therapy (IFS)

Client Centered Therapy

Strengths Based Therapy

Motivational Interviewing

Demographics

Individual Treatment

Adults (18+)

Utah residents

Telehealth only

Investment

Free 15 minute consult via phone or video call

$175 per 50 minute session

Accepting any major credit/debit card, FSA/HSA card, Bishop/clergy pay

Please note I do not currently accept insurance. If you would like to access your out of network benefits, I will gladly provide you a superbill that you can then submit for reimbursement. If you are interested in this option, contact your insurance provider to ensure this is a viable solution for you. I take no responsibility for insurance reimbursements.